Take a deep breath and jump into the New Year!!

It’s that time of year that we grown-ups start thinking about all the “what if’s” from the past year.  What if we had lost those 20lbs that we said we would, what if we had gone organic last year, and what if we had kept up with date night with my spouse?  It is so easy for us to look back and be frustrated with what we did not do. Take a moment and remember all you did do this past year.  Breathe in and breathe out and realize that you did what you could.  Look back at some pictures from the year or your Facebook posts and remember all the accomplishments and events that happened.  

Take one more deep breath and get ready for another year.  What the year consists of is up to you.  If you want to bring joy to it, you will be able to find some joy in almost every circumstance.  If you want to explore the world, you will find a way to explore every small moment.  The year is not written.  

Here ……  We ……. Go ……